SeniorSELF-CARE is an educational video program series created to support aging seniors who care for a spouse, adult child with special needs, or other loved ones. This series offers practical self-care strategies to help you manage stress, minimize worry, and maintain the energy you need to help prevent burnout.
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This video content was created by or for Caregivers Mental Wellness, Inc., and may include copyrighted materials licensed from third parties. It is provided strictly for personal, non-commercial use only. Any unauthorized downloading, copying, redistribution, public sharing, or commercial use of this content, in whole or in part, is strictly prohibited.