How to use PROGRAMS & eLEARNING VIDEOS!
WELCOME TO THE VIDEO LIBRARY!
This video offers a brief introduction that explains how the program videos and eLearning video modules work together with self-care solutions to minimize stress, reduce worry, and help prevent burnout.
CLICK ON the program video title you would like to view.
ParentSELF-CARE is an educational video program series created for parents, guardians, kinship, foster, and adoptive caregivers of children with ongoing medical, emotional, behavioral, developmental, or mental health needs. Whether your child has diabetes, cancer, autism, Down syndrome, ADHD, epilepsy, or faces sensory, communication, or mental health challenges, this series offers practical self-care strategies for parents of children with special needs to help manage stress, sustain your energy, and help prevent burnout.
GrandparentSELF-CARE is an educational video program series designed to help you prioritize self-care—without guilt—while caring for your grandchildren and others. Discover practical strategies to reduce stress, minimize worry, and sustain your energy to help prevent burnout.
SeniorSELF-CARE is an educational video program series created to support aging seniors who care for a spouse, adult child with special needs, or other loved ones. This series offers practical self-care strategies to help you manage stress, minimize worry, and maintain the energy you need to help prevent burnout.
CaregiverLIFE-LINE is an educational video program series designed to support family caregivers of all kinds—whether full-time or part-time—caring for an aging parent, spouse, adult child, sibling, other family members, or a friend. This series offers practical self-care strategies and techniques to help you manage stress, sustain your energy, and help prevent burnout on your caregiving journey.
SPEAK UP for Teens! is an educational video program series created for youth and teen caregivers—and the parents, guardians, or kinship who support them. Whether helping a sibling, a family member with a disability, or an aging relative, young caregivers carry big responsibilities. This series offers practical strategies for self-care to manage stress, balance caregiving and personal life, and prioritize well-being. We encourage families to watch together to build understanding, spark conversation, and support these exceptional young caregivers.
© Caregivers Mental Wellness, Inc. All rights reserved.
This video content was created by or for Caregivers Mental Wellness, Inc., and may include copyrighted materials licensed from third parties. It is provided strictly for personal, non-commercial use only. Any unauthorized downloading, copying, redistribution, public sharing, or commercial use of this content, in whole or in part, is strictly prohibited.