Posts

Caring Companies: Why Employees’ Well-being May Require More Than an Employee Assistance Program, Author: Carolyn Dowdy

12/30/2025

Employee Assistance Programs (EAPs) have existed for decades to support employees facing personal or professional challenges. On paper, they sound ideal: confidential counseling, crisis hotline, other types of support, and maybe educational resources. But the reality is stark—many EAPs fail…

Holding Space for Grief Before Goodbye: Understanding Anticipatory Grief in Caregivers, Author: Terri Chaplin, Certified Grief Companion

11/28/2025

Grief doesn’t always wait for goodbye. For many caregivers, it begins long before, in the quiet, exhausting moments of watching someone you love slowly fade or change. This is anticipatory grief, and although it often goes unnoticed or unnamed, it’s…

The Critical Role of Boundaries for Family Caregivers, Author: Leah Marone, LCSW

11/06/2025

Caregiving is deeply meaningful work and, in many cases, a necessity. It can strengthen relationships, provide purpose, and create moments of profound connection. But it can also be isolating, overwhelming, and exhausting on multiple levels. By design, caregiving is an…

The Benefits of Early Intervention for Children with Autism. (Shared with permission by Opal Autism Centers)

06/30/2025

If you’re a parent, caregiver, or educator of a child with autism, you need to understand the power of early intervention for children with autism.  A child’s developmental journey may be totally changed by providing what they need at the…

When Elders Care for Elders: Why Family Involvement Is Essential, Author: Carolyn Dowdy

04/26/2025

We see it far too often in family situations from aging spouses and older adults caring for loved ones: “I’m the caregiver, but now I’m the one in the hospital.” It’s a heartbreaking reality that’s more common than many families…

Accessory Dwelling Units: Called Granny Flats, In-Law Suites, or Backyard Cottages

04/08/2025

Author: Carolyn Dowdy with assistance of ChatGPT Over the last few years, Accessory Dwelling Units (ADUs) have surged as a rising trend in real estate and have become popular across the real estate landscape. Once considered a rare feature, ADUs…

Why Family Caregivers Feel Guilt and How to Replace it with a Positive Mindset, Author: Carolyn Dowdy

12/31/2024

Family caregivers often experience guilt, a common and natural emotional response to the demanding role they play. This guilt can stem from various sources, linked to the emotional, psychological, and physical challenges of caregiving. Whether it’s the constant worry about…

“Unsung Heroes: The Journey of Family Caregivers” Author: Carolyn Dowdy

12/02/2024

Every family’s caregiving experience is unique, shaped by its own dynamics and challenges, which affect the emotions parents experience in different ways. While some may find joy and fulfillment, others struggle with frustration, exhaustion, or mixed emotions. Family caregivers do…

The Journey of Living Well: Author Patricia (Trish) Heitz

09/06/2024

Living in T.H.R.I.V.E. As a family caregiver, it seems like you are the giving tree; always giving, never receiving. It’s important that you find balance between giving care and taking care of you. Here are some ways to work on…

Coping with Guilt: A Guide for Family Caregivers

07/31/2024

Coping with Guilt: A Guide for Family Caregivers, Author: Carolyn Dowdy Guilt is a common emotion among family caregivers, often stemming from the immense responsibilities and elevated expectations they place on themselves. Even sometimes the guilt may come from situations…